cooling and noise

[ferretmaster]

At present i own a Small form factor system/mini tower. I am having problems with the noise emiting from this and also keeping it cool. Does anyone know of a really good cooling system thats availible? Maybe some quieter fans that would fit inside?

Any help appreciated, thankyou

 

[ferretmaster]

hmmmmmmmmmmm

Its a shuttle its got a heatsink and a fan out the back.