Been riding my bike to work for 4 weeks, this is after about 25 years being off a bike so it's been pretty tough especially on my quads. I had the last two weeks off the bike due to the rear axle failing because of dead bearings, then it turned out the rear rim was stuffed so needed a new rim. Both items out of stock which is why it took two weeks.
Yesterday I was back on the bike and after having two weeks recovery I was having some powerful rides and my quads are feeling great. Riding home tonight the traffic lights were in my favour so on this down hill road I was able to go flat out and was doing about 35mph to 40mph. Realizing I was going to fast to travel the roundabout safely I hit the brakes locking up my wheels and I couldn't turn enough and hit the curb and when I stopped rolling I was about 15ft away from my bike. Luckily I flew over the pavement and landed on the very tall uncut grass on the other side which cushioned my somersaults and I wear a packed backpack too which helped. What's great is a car stopped to check on me and the driver was a first aider and another car stopped to check also.
I have no major injuries, I have a graze on wrist and my right side torso is a teeny bit sore. The new back wheel though which cost me £50 2 days ago.. buckled
Yesterday I was back on the bike and after having two weeks recovery I was having some powerful rides and my quads are feeling great. Riding home tonight the traffic lights were in my favour so on this down hill road I was able to go flat out and was doing about 35mph to 40mph. Realizing I was going to fast to travel the roundabout safely I hit the brakes locking up my wheels and I couldn't turn enough and hit the curb and when I stopped rolling I was about 15ft away from my bike. Luckily I flew over the pavement and landed on the very tall uncut grass on the other side which cushioned my somersaults and I wear a packed backpack too which helped. What's great is a car stopped to check on me and the driver was a first aider and another car stopped to check also.
I have no major injuries, I have a graze on wrist and my right side torso is a teeny bit sore. The new back wheel though which cost me £50 2 days ago.. buckled