30 mins fasted cardio 30 mins after work. Hopefully with the radio on in the morning it won't be too boring (I wish). My local gym is now so busy the cross trainers are 15 mins max during busy periods. Coupled with the fact there is no squat rack and the smiths machine is permanently engaged I think it's time to buy some gear for the house
There is no budget but I expect it to be cost effective and last forever
My thinking is that each piece of equipment should be no more than 12 months gym membership and it will hopefully last 3 years... so 500 for the cross trainer?
I've seen some other threads where you've linked to power racks, Morba, so that will be to follow in a few months
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