I've modded mine to run off the pump header on my motherboard, but mine isn't the PWM version pump, so it's 3 pin control only. All I did was cut the molex cable and separate sense wire, and solder them onto a 3 pin fan connector. I just bought a fan extension cable and cut it in half for the connector. I'd imagine it would be exactly the same for the PMW version, you'd just have to solder the extra sense wire as well.
If your mobo has a pump header these are almost always 2 amps minimum, so they can handle at least 24w no problem, and the fan cables should be good up-to about 3 amps max. It would definitely overload a regular CPU fan header though.