DDR3 oc, what's a strapping?

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My sigs a little dated (voltage is wrong for one thing) but last month I retired my 4x1gb ocz ddr2 for 2x2gb geil ddr3 - £32 for 1600mhz, couldn't resist :D but run it at 1333 since.

Anyway, I'd now like to restore my 3.6 oc (400x9) with this new ram but unlike the other settings there's 3, 4x multipliers for it with either 800, 1066 or 1333 strapping in the bios. Since My old ddr2 was run at stock (i.e. I have no clue :p) could someone explain what these strapping are, which I should use and why?
 
Basically they are ratios - what that means is the motherboard will set the ram to run at a particular frequency while still running your CPU at the same FSB.

Easy way to check what the actual outcome is for each strap is to leave your CPU at stock and try each one. No need to go into OS just set the strap and then have a look at what the outcome will be. If you think your ram can handle the new setting let it rip.
 
Well it's 1600mhz memory, I've just had it under-clocked at 1333.

The outcome in the bios is the same for each one. If I bring the cpu to 3.6 (400x9) then the ram options are auto (pretty sure it's 800), 1066 and 1333. Auto bsod after post, 1333 bsod ~30 sec into windows. 1066 is stable.

I don't really understand this though. The bios says 1600mhz, as does sandra (2x800, 1.6ghz) but it's also listing them as ddr3 1600/ddr 1334 but aida lists them as ddr3 1333 (667mhz). So what speed are they running at?

Edit: Well after some prodding it seems, while the ram may well be capable, 1600mhz is simply pushing a p35 chip too far (couple errors now and then) so I've settled on 1280 (400x3.2) with timings tightened to 8-8-8-24 instead. Still miles better than the ddr2 it replaced :)
 
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