Detox solutions

[Mr_Sukebe]

Not sure if this the optimum forum, but I thought I'd ask on here about Detox solutions.
Whilst in Boots the other day, I noticed a whole bunch of these "solutions", which imply that they help to clean out your digestion system.
Made me wonder if they actually work or whether they're another fad.

Anyone got any views or links to views?

 

[booyaka]

bit of a fad according to a lot of things in the papers about 6 months ago.

Drink about 2 litres of water a day, eat fruit and veg and that should work as well as anything!