Dina Asher Smith 100m final on now

Adam Gemili just stormed his 200m semi final with 20.03. That matches the chinese runner. The two fastest got 19.80+. Hopefully he can at least win a bit of alloy tomorrow night.
 
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Agreed, Michael Johnson is a legend and always predicts outcomes correctly, he really knows his stuff. Yep women's high jump final was great.

Today's schedule, and the noteworthy ones in bold. Four finals and a semi. Don't know who's in the pole vaulting, javelin or 800m finals but should be good to watch. Dina Asher again in the 200m women's semi, should come first or second. Adam Gemili hopefully bronze in his 200m men's final.
  • 2.30pm | Men's Hammer Throw Qualification A
  • 2.35pm | Men's 400m Heats
  • 2.50pm | Men's High Jump Qualification
  • 3.30pm | Women's 400m Hurdles Heats
  • 4.00pm | Men's Hammer Throw Qualification B
  • 4.15pm | Men's 3000m Steeplechase Heats
  • 6.05pm | Men's Pole Vault Final
  • 6.50pm | Women's 400m Semi-Final
  • 7.20pm | Women's Javelin Throw Final
  • 7.35pm | Women's 200m Semi-Final
  • 8.10pm | Men's 800m Final
  • 8.40pm | Men's 200m Final
 
Yeah, I guess he was never going to medal because he's never been in the sub 20s through these heats and semi final and the 3 medallists were always in the 19s. But his PB is just under 20 seconds so he's capable. If he takes Michael Johnson's advice and doesn't tighten up towards the end, he can find that speed.
 
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