Extreme Beginner - info on how to OC i7 970

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1 Jun 2016
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Hi. I'm after help & advice on the arts of Overclocking. My knowledge of PC hardware is extremely limited indeed & terms like 'BIOS' & 'memory speeds' baffle me completely.
I'm a flight simmer, using an i7 970 processor on an ASUS P6X58D-E motherboard with an nVidia GTX 780.
I've had this setup for a few years & have never attempted the arts of overclocking etc but with the anticipated arrival of the ordered Oculus Rift CV1, I'm thinking I can get away with it no longer.

I basically know that my CPU has 6 cores & 6 further virtual ones (threads is it?) & that currently, they are running at 3.20GHz (I am aiming for between 3.8 & 4.0 if atall possible).

I've made some jpeg screenshots from using speccy, to show all my CPU, RAM, M/board info etc but I can see no way of including jpegs with this post.

Basically I would be so appreciative of some very helpful & easy-to-understand tips of how I go about getting into starting this frightening procedure.

I'm not looking to spend much money as of yet (the OR has wiped me out) & I realise that in time I would perhaps need a better cooler but small steps & all that.
What doesn't help, is looking into the P6X58D-E BIOS, I have to manually input numbers - all very well but there's no numbers from which to work from (everything just says AUTO).

Any help a tall would be so appreciated it really would.
 
Thankyou for your reply - I have ordered an nVidia GeForce GTX 980ti along with a Corsair H60 Water cooling & the HG10 bracket. Will this help me in my pursuit to overclock or is this cooler just primarily aimed at helping to keep the card cool?
 
I would look at overclocking your cpu/ram first and get that down before you start overclocking your gpu, especially as you have a 980ti coming which wont need the overclock at the moment.

While I'm sure an i7-970 probably still wouldn't bottleneck a 980ti it will be the weakest link in your pc. Get that up to speed first.

EDIT: We have a beginners overclocking guide here on ocuk. Probably a good place to start :) https://forums.overclockers.co.uk/showthread.php?t=17612922

Thanks for your info & much needed help ...
Yes it's the CPU only that I wish to o/clock & not the new card. Thank you I will certainly take a look at the beginners guide although the one thing that has me baffled, regardless of any guide is my BIOS. It's very new to me & my m/board is an ASUS P6X58D-E & all settings within are [AUTO] & it informs me to input 'manually' & so I have no 'guide point' from which to start from. That's what's been stopping the process for me & hampering the learning of this process.
Is this BIOS notoriously difficult or are they are pretty much the same?
 
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