Soldato
Don't think that I have ever posted in here before but thought...hey why not.
Just before Christmas I decided that I was going to give myself a BIG challenge for charity cycling the 87 mile ridgeway trail
http://uk.virginmoneygiving.com/BowlesysBikeRide
6 months and LOTS of training later and its one week to go.
Never been a gym nut or fitness lover so this is quite a big thing for a 6ft4 23 stone (in January) behemoth as my lovely self. Over the training period I have dropped nearly 3 stone, gone from a 40/42 waist to v comfy 38 and my body fat ratio has dropped from over 40% to 28% when I checked 2 weeks ago
. That alone makes it worth while for me but add to that the £600 I have raised for MIND and Cancer Research UK, its a great thing 
Not touting for sponsorship, just wanted to share something that to me is a life changing experience and I cannot wait for next weekend
Ta
Ben
Just before Christmas I decided that I was going to give myself a BIG challenge for charity cycling the 87 mile ridgeway trail
http://uk.virginmoneygiving.com/BowlesysBikeRide
6 months and LOTS of training later and its one week to go.
Never been a gym nut or fitness lover so this is quite a big thing for a 6ft4 23 stone (in January) behemoth as my lovely self. Over the training period I have dropped nearly 3 stone, gone from a 40/42 waist to v comfy 38 and my body fat ratio has dropped from over 40% to 28% when I checked 2 weeks ago
. That alone makes it worth while for me but add to that the £600 I have raised for MIND and Cancer Research UK, its a great thing Not touting for sponsorship, just wanted to share something that to me is a life changing experience and I cannot wait for next weekend
Ta
Ben
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