Hola don't usually frequent these parts so hi.
I have been doing free weights since the start of the year; something which I haven't do since my early twenties. After 4 months I'm doing pretty well, mainly focusing on the upper body, back and abs. Three of my main exercises: flys, one arm dumbell press and straight arm dumbell pullover really require the use of a flat bench. I have been using the floor so am not getting the full extension and benefits from these exercises.
I need to buy a flat bench that is foldable, as I have limited space. There seem to be a multitude of choices some at ridiculous prices. I'm hoping to spend no more than a tonne so do any of you experienced lifters have any recommendations please?
cheers
I have been doing free weights since the start of the year; something which I haven't do since my early twenties. After 4 months I'm doing pretty well, mainly focusing on the upper body, back and abs. Three of my main exercises: flys, one arm dumbell press and straight arm dumbell pullover really require the use of a flat bench. I have been using the floor so am not getting the full extension and benefits from these exercises.
I need to buy a flat bench that is foldable, as I have limited space. There seem to be a multitude of choices some at ridiculous prices. I'm hoping to spend no more than a tonne so do any of you experienced lifters have any recommendations please?
cheers