Forgetting how bad undereating is!

[BennyC]

I've had a friend come down for a few days for a couple of nights out. Needles to say i've barely eaten, and have at the strangest of times.

Today consisted of two slices of toast, an apple and a chocolate bar, having been up scince 12. My brother convinced me not to run on a full stomach. Just returned from the just gone half 8 after getting there at half 7. A pitiful result of getting 7 minutes in before a stitch hit, and cripled me at 15 minutes! Barely got any sets out too.

Being back from summer anyway im not eating anywhere near as much! and I think getting my 10km record down today was far too amitious! Hopefully it won't take too long to get back on form when I arrived back at Uni in a weeks time.

Anybody else feeling off form due to bad diet and hiked gym prices?

Benny C

 

[BennyC]

There's a gym near me in woodside near Garston/Watford thats just opened. £40 a month gets you anytime access, entry for free into all fitness classes and the ability to swim for free too. £25 a month student rate. I pay £23 at current at uni and dont get to swim (which i would like, but there is no pool!) and i dont do the classes but £2 extra is a bargain. Its just about a 20 minute drive which is too far unless i lived closer.