Trying to make a TF2 video, recorded the in-game demos, and then played them back and captured them in Fraps. The only problem is they're like 4GB or something 
I'm going to record them again in half-size and should I stick with the 60fps I recorded them at or would I be best to lower it?
Also what program should I use to actually make the movie
Preferably a free one!

I'm going to record them again in half-size and should I stick with the 60fps I recorded them at or would I be best to lower it?
Also what program should I use to actually make the movie

Preferably a free one!