Ok im trying to tweak this ram for my motherboard,here is a list of whats in the bios,as i know nothing about ram and would like to get the best out of it. 
Cas Latency time =4
DRAM RAS to CAS Delay=4
DRAM RAS Precharge=4
Precharge Delay(TRAS)=5
Act to Act Delay=Auto
Rank Write to Read Delay=Auto
Write to Precharge Delay=Auto
Refresh to Act Delay=0
Read to Precharge Delay=Auto
Memory Perfomance Enhance=Normal
DIMM Overvoltage Control=Normal
PCI-E Overvoltage Control=Normal
FSB Overvoltage Control=Normal
Sorry if it`s in the wrong part of the forum.
If ive left anything out please say
Cas Latency time =4
DRAM RAS to CAS Delay=4
DRAM RAS Precharge=4
Precharge Delay(TRAS)=5
Act to Act Delay=Auto
Rank Write to Read Delay=Auto
Write to Precharge Delay=Auto
Refresh to Act Delay=0
Read to Precharge Delay=Auto
Memory Perfomance Enhance=Normal
DIMM Overvoltage Control=Normal
PCI-E Overvoltage Control=Normal
FSB Overvoltage Control=Normal
Sorry if it`s in the wrong part of the forum.
If ive left anything out please say