Getting tired easy

[Zip]

Lately ive been getting tired really easy. like even after just 6-8hours of being awake i am getting tired, even if i havnt done much at all. and the amount of sleep doesnt help, i can sleep for 12 hours or more and ill still be getting tired after a couple hours of being awake.
I can even sleep until its impossible to get any more sleep and ill get tired in about 6-8 hours of being awake.
Is there anything in my diet that could be causing this? Its been a pretty high fiber diet lately with more then enough meat and green vegetables so iron shouldnt be a problem
Im perfectly healthy so i dont want medical advice. I havnt had a a sign of a cold in over 6 or 7 months.
I have a little bit of stress lately but i usaually have some stress to a certain extant so that shouldnt be much of a factor.
I dont drink much caffeine at all so im not having withdrawal from that.
Has anyone got any ideas why i can only stay awake for about 8 hours before im really tired again?

 

[Zip]

Theres your problem!

I really can't say...seriously. Maybe your just not doing enough and getting bored which makes you feel tired.

Even if i do go out and do stuff i get tired.
Im finding im getting tired even when i go driving and thats really not a good combination

 

[Zip]

Thanks for the replys so far

I forgot to mention in my original post that we have 2 tiles broken in the shower and they are completely gone, the whole is covered up with a plastic cover and electrical tape. But the walls around the rooms around the shower are still going moldy, like a really dark green almost black mold. We have called up to get it fixed a few times now (we first told them about it back in January) and the tiller still hasnt come
Could the mold somehow be making me tired?

 

[Zip]

The mold...it's everywhere....all around me...can't get away from the mold...helpitscomingtogetme...themoldiscomingtogetme...

LOL, funniest post I've read in a while. Paranoia ***.

I hope you release mold can contribute to heath problems.

I have knee injuries at the moment so a lot of sport is out. I will need to do something that doesn't effect them to badly.
Im also using this year to let all my previous reoccurring injuries from soccer time to heal.
So anyone know of a low impact sport or something that i could do that wont cause too much strain?
Swimming is out, its almost winter here

 

[Zip]

have you thought you might be having to much sleep? i find if i sleep for 12hours i feel more tired when i get up than if i had 8hours, though that doesnt tend to have long term effects, just makes you feel groggy for part of the day

also have you messed with your sleeping pattern? i had a week of going crazy with my sleep pattern and it messed me up a bit, i would get up feeling not tired in the slightest (which is strange for me, i normally cba to open my eyes etc) and then after a few hours id start to feel tired, then at about 4pm in the afternoon id be too tired to even move

I had stuffed up my sleeping pattern but its getting back on track now.
It doesnt matter how little sleep or how much sleep i get, i still end up tired stupidly quick

 

[Zip]

Zip,

Do you find yourself losing weight too?

Nah, ive put on 1.6kilograms since i last weighed my self about 2 months ago.
I was 64kgs, im now 65.6kgs

Edit: my weight does usally go up and down from day to day do i could be a bit lighter then 65.6kgs tomorrow

 

[Zip]

I have gotten like his a few times, i usually get tired like this once every 3 or 4 months. I have know idea why.
Last time i was like this i tried combating it with redbull and other energy drinks but they did nothing at all to keep me awake

 

[Zip]

glandular fever??


meh who knows. go to a doctor, get some tests done, they will sort it.





g

That has always been in the back of my mind when i get like this.
A year or 2 ago my little brother and older sister got it and at the start of last year some girls in my class got it