And vs fitness. I have a Dawes 401 discovery maybe 10 years old, think you call it a hybrid bike. So I am wondering how much faster I should expect to go on a high end road bike. Certainly the road bikers come whizzing past me but I do wonder how much is due to tech and how much fitness. Only true way to answer would be obviously to try a good road bike but until then any ideas, and yes, my bike is setup correct. I do usually carry a few extra kg in my panniers also.