Gumshield...

Biohazard · 8 Mar 2007 at 19:15

Been a while, how long do you heat it up before shaping it to your teeth?

BFG_9000 · 8 Mar 2007 at 19:18

1 minute in luke warm water..

Biohazard · 8 Mar 2007 at 20:23

BFG_9000 said:
1 minute in luke warm water..

Cheers pal!

tom_e · 8 Mar 2007 at 20:42

i find using boiling water rarther than luke warm gives my rugby one a bit of a better fit

>:|sh4d0w|:< · 8 Mar 2007 at 21:56

Boiling water is best i find

Biohazard · 9 Mar 2007 at 17:17

Yeah thanks for the replies guys, it is pretty thick so I boiled the kettle anyway as I didn't think that luke warm was going to make it malleable enough to mold it.

Fits nice and works too!