Gym machines to help posture corrections ?

[ShiWarrior]

I think i will starting doing "other" things to help improve posture

i do exercises that my chiropractor gives me, but i need more

google seem to suggest seated row machine to help pull my shoulders back

any others ?


Things i need -

Pull my shoulders back
Open my chest
realign my "text neck" i.e. strengthen muscles at the back of my neck
Strengthen Back muscles

thanks

 

[ShiWarrior]

cheers

 

[ShiWarrior]

thanks for the feedback