I have noticed a heck of a problem since I took the latest big update for Windows 10, this issue I am reporting was fine before the update and I cant revert back to older version as I didnt have system restore switched on 
I am now on Windows 10 Version 1607 (Build 14393.222).
Since I done the major update I notice now I have a serious bug on all browsers when watching catch up Tv such as Itv, Channel 4 and channel 5 players, I cant remember but I think bbc iplayer catchup is fine from my memory.
What happens is you start watching a program, lets just use an example and say Coronation Street on Itv player.
Anyway, so this is what happens, I start watching tv programmes on basically any browser, I use Chrome, Edge, Firefox, Opera, Torch, Vivaldi and I can bet that every two minutes or so the tv programmes I am watching will pause/freeze and sometimes the sound/audio will still carry on but the actual video will freeze and then you need to refresh the browser page and hit the resume button and then the video picks up from where it froze up at.
Its very very strange, as it never acted like this before I I took the latest windows 10 update as I said.
This is another thing too, I cant remember if I instantly installed spybot anti beacon right after the windows update or if that was maybe a day or so afterwards, I am not sure, but yes I have spybot anti beacon installed for obvious reasons on windows 10, could that maybe be causing the tv programmes to freeze like I am explaining I wonder
I will wait until you guys direct me in what to do hopefully as I dont want to mess about with this anymore than I have too.
P.s, I can stream programmes from my actual tv box to the PC no problems at all, they are fine, and as I said, I am pretty sure bbc catchup iplayer is also fine too.
Anyone got any ideas please ? would be greatly appreciated thanks.

I am now on Windows 10 Version 1607 (Build 14393.222).
Since I done the major update I notice now I have a serious bug on all browsers when watching catch up Tv such as Itv, Channel 4 and channel 5 players, I cant remember but I think bbc iplayer catchup is fine from my memory.
What happens is you start watching a program, lets just use an example and say Coronation Street on Itv player.
Anyway, so this is what happens, I start watching tv programmes on basically any browser, I use Chrome, Edge, Firefox, Opera, Torch, Vivaldi and I can bet that every two minutes or so the tv programmes I am watching will pause/freeze and sometimes the sound/audio will still carry on but the actual video will freeze and then you need to refresh the browser page and hit the resume button and then the video picks up from where it froze up at.
Its very very strange, as it never acted like this before I I took the latest windows 10 update as I said.

This is another thing too, I cant remember if I instantly installed spybot anti beacon right after the windows update or if that was maybe a day or so afterwards, I am not sure, but yes I have spybot anti beacon installed for obvious reasons on windows 10, could that maybe be causing the tv programmes to freeze like I am explaining I wonder

I will wait until you guys direct me in what to do hopefully as I dont want to mess about with this anymore than I have too.
P.s, I can stream programmes from my actual tv box to the PC no problems at all, they are fine, and as I said, I am pretty sure bbc catchup iplayer is also fine too.
Anyone got any ideas please ? would be greatly appreciated thanks.