Having trouble bulking

  • Thread starter Thread starter Sem
  • Start date Start date

Sem

Sem

Soldato
Joined
18 Oct 2002
Posts
4,605
Location
London
hi

I'm currently 6.4 and 13St and I'm trying to reach the weight of 14.5 Stone or maybe 15St

I've made great progress in the last 6weeks (i used to weight 12st)

but im having trouble going further

the main problem is having the appetite to eat the vast amount of food i need to gain weight

anyone got any tips/advice on how to put on the extra weight

i have 3 square meals a day and i use Reflex Instant Whey

thanks
 
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