Hey guys,
Just wondering if any of you have experienced this before? I've never had it but boom, out of nowhere I get this sharp stabbing / throbbing pain at the back of my head. (pulsating)
I joined a gym for the first time last week (I do stuff at home) and now I'm getting the same sensation when doing simple things such as walking up stairs...(only been happening since yesterday)
I've been 5 times in 7 days and have been lifting quite a lot for my body weight which is 70kg. (Considering I've never been)
Squatting 70, deadlifting 60 and leg pressing 150.
Can someone please assure me this is borderline normal and I've been overdoing it?
Just wondering if any of you have experienced this before? I've never had it but boom, out of nowhere I get this sharp stabbing / throbbing pain at the back of my head. (pulsating)
I joined a gym for the first time last week (I do stuff at home) and now I'm getting the same sensation when doing simple things such as walking up stairs...(only been happening since yesterday)
I've been 5 times in 7 days and have been lifting quite a lot for my body weight which is 70kg. (Considering I've never been)
Squatting 70, deadlifting 60 and leg pressing 150.
Can someone please assure me this is borderline normal and I've been overdoing it?
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