The DT770 Pro's are good, but I wouldn't rate my set as ear defender good. If you're willing to spend a bit more there are the DT770 M's which are rated to 35dB of sound isolation (as opposed to 18dB for the pro model)
canal phones are IEMSive no idea why people like to make a distinction. they both go deep in to the canal, its just that for some reason people have associated 'canalphone' with the cheaper end of the market. why i dont know. take a look at the super.fi pro 5's, just for example. they dont go any deeper than any canalphone. yet i guess because UE call them monitors and not 'earphones', people give them the IEM tag.