Heart Rate Help

ShaggyRS6 · 9 Apr 2009 at 18:52

Is there someone who know's a little more about fitness than me (not hard) help me out with my heart rate.

I managed to get the heart rate monitor working this evening. It works in tandem with the GPS.

But I have no idea what the results mean. i.e. you can have charts that compare the rate to your climb, speed, distance. Basically I want to know if clinically I should be dead

in all seriousness I want to know if my heart rate is ok.

Pls see the ride hear. http://trail.motionbased.com/trail/activity/7962273

ShaggyRS6 · 9 Apr 2009 at 19:13

Thanks mate. I will give it a better test over the coming days. that was just a quick blat after i got the bike from the workshop.

Thanks again.

ShaggyRS6 · 9 Apr 2009 at 22:01

ShaggyRS6 · 9 Apr 2009 at 22:28

Ok, thanks again Black Dragon.

Knowing zero about fitness I will be asking a few stupid questions like this from time to time. Its a good learning process for me though so thanks for all the info everyone.