Help me get motivated!

[Psymonkee]

Right make it short and sweet.

I am a big fat ******* and I must lose some weight. I am listed by the docs as morbidly obese - never good.

I want to lose weight but lack motivation - any good ideas?

 

[EasyG]

lose weight or u might die!

there u go can't give u anymore then that m8.

 

[Morba]

back in feb i was 45BMI (or there abouts), it shouldnt be hard for you to lose a good few %bf nd some weight really.

what scale did the doc measure you as morbidly obese? im guessin it was BMI

 

[Redrum]

Sort your diet out, and find a sport that you enjoy playing, so that you don’t need motivation. This does not include darts or snooker, but can include golf.

I also have some family that have had success with weight watchers, but it does require will power to stick to their system.

 

[marl]

What height and weight are you.

Re motivation, i have a cousin who is massive, i'd say 5' 8" and approx 25 or more stone. For years everyone said he'd pay a price fo his weight.

Regretably they were right - he had a serious stroke just over a year ago and hasn't been able to work or do much since.

If you're happy within yourself, fine. But if you Dr says you're morbidly obese then you are taking years off your life!

 

[Duradrum]

Every time I'm lacking motivation I take a look at some of these pics. This gets my arse off the sofa and to the gym.

GET YOUR BUTT DOWN THE GYM!!!