Hibernation mode

[Yas786]

Right just wanted to ask a quick question about hibernation and whether or not it could potentially damage your hds or system.

I have a laptop with a 128gb ssd and a 500gb sata hd, what i normally do now is put it into hibernation mode rather than shut it off completely.

Is this safe to do and would it cause any real damage to my laptop especially the ssd??.

What about putting it to sleep, again any issues with that?? or am i safe to use hibernation/sleep mode??.

TIA

 

[Yas786]

Why would it cause damage? It'll be fine.

Dont know lol, thats why i asked.

I heard that rebooting a pc/laptop with a ssd can cause damage to it if you do it quite a lot but wasnt sure if its scaremongering or not.