Having been overweight all my life, I've not seen food as fuel but more a need...anything and everything. Recently had a massive break through and have been a strict detox, before you ask I wanted to see if could and I have.
Now I am clear minded, like a fog has lifted! its amazing I'm eating clean.
no gluten, no bread, nothing with added sugar, no alcohol, no dairy. its almost a caveman like existence but I'm loving it.
Food is now fuel for me.....with the odd dirty meal thrown in for a change.
this has been the most positive change in my life thus far.
So how do you view food?
rotters
Now I am clear minded, like a fog has lifted! its amazing I'm eating clean.
no gluten, no bread, nothing with added sugar, no alcohol, no dairy. its almost a caveman like existence but I'm loving it.
Food is now fuel for me.....with the odd dirty meal thrown in for a change.
this has been the most positive change in my life thus far.
So how do you view food?
rotters