How long does your bulk/cut cycle last for?

Soldato
Joined
14 Apr 2004
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UK
As per thread title,

About a year ago I was overweight at ~200lb. I lost a lot of bodyfat, I got down to 155lb. As of the past 4-5 weeks I've been bulking and I'm on the brink of 170lb. I've added a bit of bodyfat as you can imagine.

Now the question is how long do you guys cycle in between the bulk/cut cycle?
 
I bulked for 6, and then cut for 2.

Went upto 20% bodyfat. Then got back down to 12%

Worst 8 months of my life, it seriously isn't worth it unless you plan to compete

Just lean bulk like I am now, I'm getting good gains and my fat gains are pretty much non existant
After doing a lot of reading, I'm drawn to the same conclusion.

Great article here for anyone who's interested in the above: http://www.tmuscle.com/free_online_article/sports_body_training_performance/the_truth_about_bulking%3bjsessionid=E383A3F7074235E851A35C78B18148DA.hydra
 
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