How many hours sleep do you have?

i used to go to bed about 2am pretty much every night and wake up about 9 or 10.

Was constantly feeling tired a lot so i thought id try to change my sleep pattern a bit.

Trying about 11 / 12 - 8 / 9 ish, still feeling really tired tho :(
 
naturally i seem to get sleepy at 3am and wake up about 12pm
which is alright cos im a lazy student, i can wake up whenever i want if i know i have to, but if my mind knows i dont have to get out of bed it will make me stay in the lovely warmth :p
 
My sleeping pattern is rather screwed

On weekends i get about 2-4 hours and last sunday i got about 12 hours recovery.

Average day i get around 6-8 hours :)
 
Not enough. I find myself staying up far too late and then getting up at 6:45am.. joy. Catch up on weekends if I can, but the girlfriend hates getting up late.. so I can't win.
 
i get 6 hours sleep and i can go through a day fine on that amount.
This means i can stay up till 3.30 am and still awaken around 10 am ready again for a full day. This is good for me as i usually watch films and game through the night.
 
I tend to sleep 12am to 8ish on a weekday and 1amish to 10amish on the weekend.
Seems to work out ok. In the week if I've had a particularly long day then I'll go to bed a bit earlier.
When I was working part time, on days off it was quite often 3am to 10am though.

I can get by on 4-5hrs sleep np, I'd just rather not on a regular basis :p
 
Depends what i have the next day. I find i cant sleep before about 1 am, so it just depends what i have to get up for the next day. Sometimes its 6.30, but thankfully its usually 7.30.
 
Not enough. Normally 12-1am to 7am.

I just hate going to sleep early, and usually feel terrible if I do sleep too much. I frequently sleep 12 hours+ on a Friday night though.
 
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