How many supplements is too many

[stufflol]

Just wondered really what amount of supplements people on here take daily (mainly those who work out ofc).



Here is an image of what I take every day:

3x Omega3 fish oil
2x Kre alkalyn
3x Optimen Multi Vitamin
3x ZMA
2x Biokult Probiotic
2x Pau'darco

Other than that I don't take any whey/protein or pre-workout. Would others consider this excessive?

 

[stufflol]

Pro-biotics and ZMA must be good,

I would never give up the ZMA the sleep it gives me is amazing

 

[stufflol]

I don't like fish, so its hard to get omega 3s. I think its difficult to get all the vitamins you need from today's diet.