How much exercise a week

Soldato
Joined
1 Jul 2009
Posts
2,678
I thought I would put this in GD because if it was in sports everyone would say lots because they all like sports. I wanted a more generalised idea.

So how much exercise do you do a week not including walking I mean more strenuous exercise like running or a sport like football. I do about 7-8 hours a week, what about you?:cool:
 
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