How much fruit do you eat?

[jsmoke]

Also I read that orange and apple juice (100%) are missing the key ingredient that's meant to be healthy, does anyone know.

I don't eat much fruit to be honest, buy a bag of apples and satsumas on a shopping but that's for a month, so maybe one a day for 2 weeks.

 

[jsmoke]

I wish I ate more but I don't really like the texture of most fruits. Need to star making smoothies again. Frozen pineapple, blueberries, coconut milk and a little coco powder is nice. Also banana and pineapple.

Good idea, think I might as well. Make a big batch and freeze them.