How to get kick started in morning...

Soldato
Joined
17 Aug 2005
Posts
7,612
Location
Swindon
I always find it hard to get going in the morning i wake up and feel sleepy/drowsy for ages. Any tips on getting ya self going in the morning? I have a decent sleep at night altho i do tend to wake up quite often :(
 
Soldato
OP
Joined
17 Aug 2005
Posts
7,612
Location
Swindon
I eat cereal in the morning and it doesnt really do much for me, altho if i have jam on toast with a banana cut into slices on top of that it seems to give me some energy. I tend to eat a banana at work as well to try and keep me going. I can get out of bed on time easy enough its just the drowsyness for ages thats annoying. If everyone is up in morning i might try some music to get me going as well, the mrs use to do it and seemed to work for her. I could try eating an apple as well in morning as i loooove apples anyway so wouldnt be a problem :)

Thanks for advice! It does seem harder to get up when its miserable outside tho i look outside and dont want to venture past front door :(
 
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