An average total daily intake for a man is 2500
How unhealthy is..
- Thread starter ste_bla
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An average total daily intake for a man is 2500
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His life will be shorter if he keeps eating that many 
Having 2300 calories just through those day plus other meals, means he'll be having round about 4000ish calories a day when for men its 2500 - 3000.
Having 2300 calories just through those day plus other meals, means he'll be having round about 4000ish calories a day when for men its 2500 - 3000.
Soldato
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Banana and chocolate cornflakes or rum and chocolate raisins = win.
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argh dont know why it quoted myself then 
You must be pretty bloody ripped to not be fat at that weight and height.
Just out of curiosity how much would;
4 x Weetabix + Proper Milk + Sugar
2 x Bannanas
5 x Corner Balls
2 x Crisps
1 x Ham Sandwich
1/2 x C+Veg Pie (12")
1 x Chips (4 Hand Fulls)
2 Cornetos (tesco fake versions)
5 x Corner Balls
2L Lemonade (tesco cheapo)
0.5L O+P Robinson Juice (makes up 2 litres ish)
4 x Weetabix + Proper Milk + Sugar
2 x Bannanas
5 x Corner Balls
2 x Crisps
1 x Ham Sandwich
1/2 x C+Veg Pie (12")
1 x Chips (4 Hand Fulls)
2 Cornetos (tesco fake versions)
5 x Corner Balls
2L Lemonade (tesco cheapo)
0.5L O+P Robinson Juice (makes up 2 litres ish)
read the packets, and google for the other items yourself -.-
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Blimey. Is that what you have daily!?!
How tall are you and things? If you were like, 6'4 or something it may not be that bad.
How tall are you and things? If you were like, 6'4 or something it may not be that bad.
16,550,000,000,000 calories there mate.
I'd say over eating there. Unless you do 200 mile runs every day?
No i dont work out at all except working
Just feel hungry all the time
actually I lie I walk/jog to and from work as well (3 miles each way)
Soldato
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I dunno about calories, but that's quite a lot of sugar. You drank 2L of lemonade in 1 day?
I dunno about calories, but that's quite a lot of sugar. You drank 2L of lemonade in 1 day?
Well realistally in about 2 hours, sitting down on the 360 or PC once boys in bed and just drink out of the bottle (I know bad habbit)
We buy 8 a week so it must be one a day as wife doesnt drink it
EDIT : Lemonade is only 3.6g of sugar or 4% (GDA) so thats quite good!
Per 100ml?
Breakfast
3 x Weetabix + Proper Milk
1 x Bannanas
Lunch
1/3 "family pie"
hand full of chips
veg
Tea
Sandwich, two thick slices.
Dinner
1/3 "family pie"
hand full of chips
veg
Try that. That's similar sort of thing I'll have if I was on my feet working all day, if I was inactive I'll skip lunch. You'll be a bit hungry in the day, but you're not supposed to be bloated all the time. It's unhealthy. Replace all juice with tea, no sugar.
3 x Weetabix + Proper Milk
1 x Bannanas
Lunch
1/3 "family pie"
hand full of chips
veg
Tea
Sandwich, two thick slices.
Dinner
1/3 "family pie"
hand full of chips
veg
Try that. That's similar sort of thing I'll have if I was on my feet working all day, if I was inactive I'll skip lunch. You'll be a bit hungry in the day, but you're not supposed to be bloated all the time. It's unhealthy. Replace all juice with tea, no sugar.
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Oh yeah, oh so that 80%
