Virdi said:Everyday I say to myself... 'That's it..! Today I'm gonna eat healthy'
....but when I get into work and walk through the staff canteen, I cannot resist a Bacon Roll...!!
Please help!
SexyBetty said:Get in the dieters thread, youve got no excuse![]()
Tru said:You can eat as many bacon rolls as you like, you just need to run your fat ass round the block a few times afterwards.
The hardest bit is getting started....If you can eat well and excersise for a week, you'll then find it kind of snowballs. I used to talk myself out of eating bad by saying "Now I could undo all that good work I've done this week/ day by eating this <bad food>, or I can eat <good food> instead and carry on"Virdi said:Everyday I say to myself... 'That's it..! Today I'm gonna eat healthy'
....but when I get into work and walk through the staff canteen, I cannot resist a Bacon Roll...!!
Please help!