Well not night shift it's self. But the change in sleeping pattern. I did 6nights last week ending on friday morning. Friday night went to bed at 3am but couldn't get to sleep till almost 6am despite being very drunk.
last night I went to bed at 11 but as I was so tired I sleept though till 1pm and tonight I went to bed just gone midnight and am now feeling more awake than ever...
another useless post brought to you by Acid..
so for those working shifts how do you cope wit the change overs.
last night I went to bed at 11 but as I was so tired I sleept though till 1pm and tonight I went to bed just gone midnight and am now feeling more awake than ever...
another useless post brought to you by Acid..
so for those working shifts how do you cope wit the change overs.