I Need To Stay Awake!

my sleeping pattern is out of whack too, hehe.

Im busy doing my dissertation mind :(

Try eating an apple, gives you more energy over time, coffee give you a burst mind :)

Try and do something that will keep you active or you will end up sleeping, so work, games etc.. watching TV will prob make you sleepy
 
lol dude ... stay off the wizz ;)

Try taking your PC apart and giving it a spring clean inside .

I have this problem from time to time ... sleeping patern all over the place , It can be a nighmare some times to find somthing to do to break it .

What game was you playing ?
 
OvertoneBliss said:
Wow, that sure woke me up! Quite chilly out there, and the rain is ice cold. Almost penetrates the skin!

Got myself some sugary food to keep me active and I should be ok I reckon! :D

Phil.
Walking in the cold rocks.
 
fatiain said:
Walking in the cold rocks.


It can get somewhat tiresome after 3 months of walking to Uni at 8:20 every weekday while it freezes your nuts off though.

For a wake up though, not much beats the cold! :p
 
Best way to do it is to set your alarm early for the same time every morning (say 8:30). Get up no matter what.

Go to bed when you're tired, be that 9pm or 5am. Keep doing so for a week or two, you'd be suprised how quickly you start to wake up feeling energised and healthy.

Ant :cool:
 
OvertoneBliss said:
I was playing Max Payne 2

*jealous* only reason i miss PC tbh :(

my sleeping pattern has been messed up for quite a while now. i forced myself to only sleep 4 hours a night, now im used to it i've got a lot more time. tis cool.
 
WantoN said:
Best way to do it is to set your alarm early for the same time every morning (say 8:30). Get up no matter what.

Go to bed when you're tired, be that 9pm or 5am. Keep doing so for a week or two, you'd be suprised how quickly you start to wake up feeling energised and healthy.

Ant :cool:

psch... i wake up feeling like death pretty much every morning even though i have a regular sleep pattern ... not that im tired in the evening

one day i might try going to bed when tired, as i haven't felt tired in an evenin in ages.. computer games fill me with waaay too much adrenaline to be tired in the evenings
 
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