I think just had a hyperventilation attack!

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never had one before and it was bloody scary!

* Light headiness
* Giddiness
* Dizziness
* Shortness of breath
* Heart palpitations
* Numbness
* Chest pains
* Dry mouth
* Clammy hands
* Difficulty swallowing
* Tremors
* Sweating
* Weakness
* Fatigue

I literally had my head out my window gasping for air, then I felt the symptoms above, horrible... didnt know what to do but then realised I had to slow my breathing cos I thought I would pass out, dam im still shaking!!

I wonder what caused it?
 
and next time try not to cut and paste someone elses symptons from a medical website

http://heart.healthcentersonline.com/fusetalk/messageview.cfm?catid=5024&threadid=12756

very emo

or even http://www.panic-attacks.co.uk/panic_attacks_4.htm

just lol I can picture you now with your head out of the window, trying to swallow, whilst sweating, at the same time monitoring your heart beat, testing the moisture saturation levels of your mouth with your tremoring hand, although that probably proved difficult in your fatigued state, even if you had managed it your hand was probably too numb and your chest pains distracted you anyway, and your shortness of breath was ignored over and aabove your giddiness and dizziness brought on by your clammy hands and overall lightheadedness......

trust me if you have a decent panic attack you cant breath, you pretty much acknowledge you are about to die and the last thing on your mind is analyzing your symptons, you probably had too much to drink, if that.
 
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