When watching a video in VLC media player I notice that CPU-Z reports the clock speed alternating between 1.2Ghz to 2.6ghz every 5 seconds, I've got CPU stepping enabled in the BIOS of my Asus P7P55DD mobo but surly this should only kick in when playing games and doing intensive things, not for a video right? (it is 720p though).
Why is it constantly flipping between 1.2 and 2.6ghz though? Surly this isnt healthy for the CPU, is there a way I can make it so the stepping only works for when Im playing games?
Why is it constantly flipping between 1.2 and 2.6ghz though? Surly this isnt healthy for the CPU, is there a way I can make it so the stepping only works for when Im playing games?

To be fair I was a bit suprised when I first saw my core 2 doing this a few years ago too.