I use IC diamond, its on all my computers including some 24/7 servers.
I've never had to re-apply the paste, never seen performance drop off once applied. On graphics a card it could reduce temps by 10 degrees over manufactures paste.
The oldest application is on an i7 3rd gen from 2013, the machine is used for machine learning, it spent many months running at near 100% for long periods.
But again I really like IC Diamond, it reduces temps, performance does not drop with time, and to date never had to reapply it.