posted in last thread which is now closed
Some new holiday clothes
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All I see is this: -
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(bonus points for knowing it!)
Hopefully it looks better on and isn't just a label.![]()
I also want a bike, I fear I'm destroying my knees by running.
To follow on from that post above.
Running definitely messes up your joints in the long run - you're slamming a good few times your weight on the hard ground each time you take a step. Fluid movements like biking are much better for them.
Use a bike/exercise bike over running if you can.
(bonus points for knowing it!)
Some sort of CAD isn't it?