yeh that includes the monitor but no speakers, but when I turn on the speakers it bumps it up to another 28watts...
By the way, Im doing this from the load of my ups. I have a 1200va/670watt ups and its load is 24%, so thats 161watts, but Im running a house cordless phone and a router so Ive knocked off 11watts for these 2 items. I have quite a few other things plugged in the ups, but there not turned on