Is clearing the Page File worth it?

[Steedie]

Hey guys

i been using this setting for ages now, but its starting to do my head in as the shut down times are stupidly slow because of it

is it really worth it? and do programs like tune up, ccleaner clear it anyway?

opinions please

thanks

 

[Steedie]

any other solutions?

i dont wanna do that cause obviously its not good to run without virtual memory

cheers anyway though