Cows foot stew ?
Ital Stew ?
Will deffo go for the goat , and apparently they do a salt fish starter . Looking for to it !
Cows foot stew - would try it, sounds pretty good to me.
Like most of Jamaica's signature dishes, cow foot stew was created during the days of slavery. The consumption of feet in the Caribbean was widespread during the 1600s, when plantation owners would take the "best" parts of an animal for themselves and leave the fifth quarter - head, feet, tail, internal organs and skin - for the slaves.
These cuts have less flesh and more bone than other parts of the animal, but within the marrow is where the flavour lies - as many cooks know, there's a richness and depth that only bones can bring to a dish. Bone marrow is one of humanity's first super foods, eaten by our early ancestors and full of protein, calcium, phosphate and magnesium. Cow foot stew is also revered as an aphrodisiac and recommended as a hangover cure.
http://www.guardian.co.uk/lifeandstyle/wordofmouth/2012/oct/02/sole-food-eating-feet
Ital is just a Jamaican dietry group and just happens to be vegetarian, so it is a vegetarian stew...
http://en.wikipedia.org/wiki/Ital
If its good why not share where it is for everyone?
A Caribbean restaurant opened in a town near me recently, had takeaway from there once and it was reasonable.