Yup. I had to buy some new ones today for this very reason. Previous ones were £2 (reduced) ones from Tesco. They were fine for cycling, rowing etc... but if going on the treadmill would kill me.Same as above, spend at least £20~ or so on trainers to get something remotely half decent for running at the gym. Using crap ones is really bad for you in the long run.
"Trainers - £5"
Your knees are worth more than that.
Dont forget Ankles!
Depending on the area you go jogging you may want:
Bra from Asda - £priceless
If they're the ones I had - they'll be fine for thatI wont be running in the trainers, just doing weigts, situps, etc.
Can anyone suggest a pair of trainers for running for under £40? Trying to look round town for a pair is hopeless these days since all sports shops round here now seem to have turned into chav fasion outlets.
/Awaits 'Thanks for the info' pic.