Latt Pulldowns : Technique

HEADRAT · 12 Dec 2006 at 15:57

What is the best technique for an effective latt pulldown, I always feel like I'm working my arms more than my latts

HEADRAT

HEADRAT · 12 Dec 2006 at 16:05

Exactly the same advice but I hate the in front of your head technique just feels "wrong".

HEADRAT

HEADRAT · 12 Dec 2006 at 16:09

No but I may try, they have a "pull-up" machine at the gym which allows you to put weights on to help you, at the moment I don't think I could do 1 pull-up unassisted

HEADRAT