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- Joined
- 25 Oct 2004
- Posts
- 9,078
So I signed up to a gym a few days ago and also gone for a 12 week challenge thing, partly because this past year I've gained back most of the weight I lost previously on a ketogenic diet where I went from 114kg to 82kg, I'm now back to 107kg having gone back to eating normal foods (not always clean I would admit).
Anyway on of the things the PT asked for was my blood type, at first I was confused as to why that would matter, but apparently it does o_O
I'm O+ which apparently means I should be on low carb, high fat food, aka ketogenic as I was originally, anyone else come across this?
Anyway on of the things the PT asked for was my blood type, at first I was confused as to why that would matter, but apparently it does o_O
I'm O+ which apparently means I should be on low carb, high fat food, aka ketogenic as I was originally, anyone else come across this?