Lose weight

  • Thread starter Thread starter Abz
  • Start date Start date

Abz

Abz

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Joined
27 Jul 2004
Posts
678
Location
London
I need to lose 20Kg, thats about 40 pounds.

Can anyone advise. I know excersie and eat healthy blah blah,

Any better ideas.

and class A drugs is not an option

Also what are your greatest weight lose achievements?
 
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