Caporegime
What job do you do that stops you having a drink? Or stops you having a handful of nuts?
Mass/Bulking Shakes
- Thread starter lixxus
- Start date
Soldato
Not a fan of nuts, snacks are ok and drinks but meals not really possible at desk.
Soldato
http://www.myprotein.com/uk/products/impact_whey_protein
http://www.myprotein.com/uk/products/instant_oats
Mix those two together and you get a bulking drink, tastes really nice with natural flavour due to the addition of oats.
Lob what you need in a shaker, add water when you need to take it.
http://www.myprotein.com/uk/products/instant_oats
Mix those two together and you get a bulking drink, tastes really nice with natural flavour due to the addition of oats.
Lob what you need in a shaker, add water when you need to take it.
Soldato
Tis a plan, thanks! Will add the oats to my current 3 protein shakes per day. Should take my over my maintenance and within my macros
Trying to clean bulk 
Caporegime
Yep, another candidate for whey and oats
Not the most relevant comment but the title just reminded me of a joke at my gym. There's this guy (called Jake) who is a little fat and is a little silly sometimes with training and things. Anyway, someone was asking if I thought he used gain shakes because his diet isn't awful just a little messy. This guy misheard and said "Did you say Jake-shakes, whats that 2 pints of double cream?"
Sorry just made me chuckle
I spose I should add some useful input. As most people are saying, I wouldn't bother with the shakes, they are just full of calories, and there are a lot cheaper ways of getting those. You could eat a stick of butter for instance . Sorry I said I was going to be useful. If I was to recommend something it would be powdered oats in a protein shake, as has already been suggested, I think they taste better with oats .
Sorry just made me chuckle
I spose I should add some useful input
. As most people are saying, I wouldn't bother with the shakes, they are just full of calories, and there are a lot cheaper ways of getting those. You could eat a stick of butter for instance . Sorry I said I was going to be useful. If I was to recommend something it would be powdered oats in a protein shake, as has already been suggested, I think they taste better with oats .
Soldato
Yeah, the cost of Whey Protein increased.
What others said. Do not waste money on gainer/bulking shakes. Just mix milk with a cup of oats, a scoop or two of whey in a blender (if you don't have one already, get one!) and a couple of spoons of peanut butter or something calorie dense.