a lot of the guides I find about getting fitter are catered to people who need to lose weight. I need to gain weight. Im 60kg at 5'9. I read through GordyR's sticky, and he has a list of recommended foods, but im fairly unimaginative when it comes to food.
Could some of you guys tell me what you actually eat on a daily basis? What your meals are, and when you eat. Also, im guessing a lot of you work, do you bring 2 lunches with you to work to keep you going?
Could some of you guys tell me what you actually eat on a daily basis? What your meals are, and when you eat. Also, im guessing a lot of you work, do you bring 2 lunches with you to work to keep you going?