Measuring body fat percentage....

[Nazbit]

Hi all,

A random one but...

Just wondering if there is a good way of calculating your BMI/ body fat percentage at home?

Are there any nifty little gadgets or certain scales that you can get for home so that you can find out without having to put 50p in the flashy light contraption in the gym changing rooms every time you want to know?

Cheers

 

[Nazbit]

Goatboy, i have seen these calipers for sale on the website that i buy my whey protein from, are they easy to use? are they accurate?
i have to admit i dont really understand how they work