Friend just linked me to this, anyone else find this slightly eye opening?
Please know that I am just like you and I am not trying to speak down from a hilltop or condescend. I would do that if I thought it would work but humor is usually more effective. I too once believed that milk was healthy, good and should be guzzled down like beer through a funnel.
Milk is touted by the “experts” as the “Perfect Health Food” and best choice for dieting and weight loss. The opposite is actually true. The growth hormones, chemicals and bacteria in milk will make you gain weight, retain body fat and make you sick. Try this experiment. Cut out all dairy products for one whole month (cheese, ice cream, everything). Resume eating dairy products again. I did this and now I become very ill when I drink milk or eat cheese and ice cream in any quantity. I used to drink 2 gallons of milk a week! Lactose intolerance is another way of saying that milk makes people sick. 95% of African Americans are lactose intolerant, 20-40% of Caucasians are lactose intolerant, and 50-70% of Asians are lactose intolerant. I do not know of any other “Perfect Health Foods” that make so many people sick.
MILLIONS AND MILLIONS of dollars have been spent to put milk mustaches on celebrities, athletes and models. Millions and millions of dollars are spent on marketing dairy products to the American public and reassuring us that dairy is healthy and safe. “Got Milk” “Milk does a body good” and lets not forget the great calcium hoax. Where will we get our calcium if we do not drink milk? Well, cows get it from grass but the best human source is green leafy vegetables. More than 75% of the earth’s populations do not consume regular dairy products. They are not dropping dead from calcium deficiency. Most people resist strongly when I suggest that dairy products are unhealthy because of the massive amount of media and government brainwashing (marketing) that takes place in this country. The consumption of cow’s milk and dairy products has been linked to many diseases and ailments like: Breast cancer, other cancers, Heart Disease, Stroke, MS, Diabetes, Obesity, Acne, Varicose Veins, Irritable Bowel Syndrome, Allergic Reactions, Bloating, Gas, Cramps, and many more.
More here!
http://www.selfgrowth.com/articles/Milk-_The_Big_White_Lie.html
Please know that I am just like you and I am not trying to speak down from a hilltop or condescend. I would do that if I thought it would work but humor is usually more effective. I too once believed that milk was healthy, good and should be guzzled down like beer through a funnel.
Milk is touted by the “experts” as the “Perfect Health Food” and best choice for dieting and weight loss. The opposite is actually true. The growth hormones, chemicals and bacteria in milk will make you gain weight, retain body fat and make you sick. Try this experiment. Cut out all dairy products for one whole month (cheese, ice cream, everything). Resume eating dairy products again. I did this and now I become very ill when I drink milk or eat cheese and ice cream in any quantity. I used to drink 2 gallons of milk a week! Lactose intolerance is another way of saying that milk makes people sick. 95% of African Americans are lactose intolerant, 20-40% of Caucasians are lactose intolerant, and 50-70% of Asians are lactose intolerant. I do not know of any other “Perfect Health Foods” that make so many people sick.
MILLIONS AND MILLIONS of dollars have been spent to put milk mustaches on celebrities, athletes and models. Millions and millions of dollars are spent on marketing dairy products to the American public and reassuring us that dairy is healthy and safe. “Got Milk” “Milk does a body good” and lets not forget the great calcium hoax. Where will we get our calcium if we do not drink milk? Well, cows get it from grass but the best human source is green leafy vegetables. More than 75% of the earth’s populations do not consume regular dairy products. They are not dropping dead from calcium deficiency. Most people resist strongly when I suggest that dairy products are unhealthy because of the massive amount of media and government brainwashing (marketing) that takes place in this country. The consumption of cow’s milk and dairy products has been linked to many diseases and ailments like: Breast cancer, other cancers, Heart Disease, Stroke, MS, Diabetes, Obesity, Acne, Varicose Veins, Irritable Bowel Syndrome, Allergic Reactions, Bloating, Gas, Cramps, and many more.
More here!
http://www.selfgrowth.com/articles/Milk-_The_Big_White_Lie.html
